Our lifestyle is the root cause of many of our health problems. Improving our everyday habits are central to the ‘whole person’ approach to wellness.
Based on Decades of Research
Lifestyle medicine is an evidence based approach. It uses the best available science to produce positive clinical outcomes.
Be Happy, Feel Better
Lifestyle medicine incorporates every aspect of your physical and emotional wellbeing. After all, good health is much more meaningful if you are able to enjoy it.
Produces Incredible Results
Lifestyle Medicine is a highly effective way to establish and maintain healthy behaviours that improve your quality of life and longevity.
Patient Success Stories
Many of my patients have had incredible success with reversing diabetes, improving pain, coping with stress and just feeling much better in themselves.
“Thank you from the bottom of my heart for the excellent care you have provided me over the years. You are incredibly competent, caring and compassionate. Thank you for encouraging me to be my best self”
Thank you for your wonderful treatment of my family
“Your sensitivity and caring manner far exceeded anything which I have experienced with a family physician.”
I am finally confident that I can manage my health - mental and physical.
“Given my experience with Dr Freeman as an empathising physician who sees me as a human being first, much beyond a diagnosis or a prescription renewal, I am finally confident that I can manage my health - mental and physical. Coaching and supporting healthy habits, while building a trusting relationship saved me and put me on an empowered path to living my life to the fullest. No pill could ever do that! Thank you Dr Freeman”
Thank you for encouraging me to be my best self
"Thank you from the bottom of my heart for the excellent care you have provided me over the years. You are incredibly competent, caring and compassionate. Thank you for encouraging me to be my best self”
You have been instrumental in enabling me to take steps toward a real recovery
“I can not adequately express how grateful I am for your care, compassion, knowledge, advice and general all around help and kindness. You have truly helped healing occur in a situation that could have gotten far worsen and I thank you for this profoundly. From incredible advice on dietary modifications to running thorough blood tests to listening with genuine compassions and offering support, you have been instrumental in enabling me to take steps toward a real recovery"
Dr Freeman, thank you so much for everything.
"Since I met you in the summer of 2012 you have been a constant and reliable support in the chaos of my health and total upheaval of my life. I walked into your office and you met me with such calm and kindness. This demeanour has been unwavering with every challenge I have brought through your door. I am so grateful to have had you as my doctor”
It has been such a privilege to be in your care for the past years.
Dr Freeman I just wanted to say a big thank you for being such a wonderful doctor and such a kind and lovely person.
Dr Freeman you have been a gdsend for our family and we will be forever thankful for your compassionate care.
I can not thank you enough for your care, kindness and support over the years.
You are an incredible practitioner and person and I feel lucky to have known. Thank you for everything you have done to help me through the good times and difficult ones - I can't tell you how much of an impact you have had
Thank you so much for your excellent care we received from you.
I truly feel lucky to have had you as my doctor. Thank you for always going above and beyond - we are so grateful. You are one of a kind.
Thank you for being a caring, intelligent, patient, warm family doctor...
...with so much time and advocacy for all my medical questions. Thank you especially for believing that everything mood was possible in my life, after a long illness, and your enthusiasm. And of course, thank you for being such a great and skilled doctor.
Let me help you take back control of your health
Schedule a consultation today and I will work closely with you to make better choices for your health